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Innovation is at the heart of our brand, and after years of intense research, At AllTeam Sportswear, we're convinced that innovation is pivotal to cutting greenhouse gas emissions. Fabric waste is a massive problem within the apparel industry. Every year, over 90 million tons of fabric makes its way into landfills. That’s the equivalent of a garbage truck full of…

The Happy Hours of Training Everyone knows that exercise helps you feel good, but it can be hard to know when to work out, how much time to spend on a workout, and what else to eat besides your post-workout protein shake. Luckily for us, scientists have been studying these questions for decades! In this article we'll explore the science…

Never Run Out of Motivation Have you ever found yourself stuck at home on a Friday night, wishing you could go out to meet friends but feeling too tired or lazy to even get dressed? Or maybe you've been trying to get in shape for months and haven't seen any results yet. Maybe even worse: your boss keeps pushing you…